2025-26 Women's Track and Field Roster
Biography
TFRRS | Tempi Zondag – Track and Field Results & Statistics
2026 Indoor Track and Field
- Ran a personal best in the 800 meters with a time of 2:26.77 at the GLIAC Championships (Feb 28-Mar 1, 2026)
- Ran a personal best in the mile with a time of 5:21.72 at the GVSU Mike Lints Alumni Meet (Feb 7, 2026)
- Ran a personal best in the 3000 meters with a time of 11:01.37 at the GVSU Big Meet - Saturday (Feb 14, 2026)
2025 Cross Country
- Ran a personal best in the 5k with a time of 19:57.3 at the Louisville Classic (October 4, 2025)
- Ran a personal best in the 6k with a time of 23:50.2 at the GLIAC Cross Country Championships (October 25, 2025)
High School
- WIAA State qualifier
- Two-time conference champion in cross country
- School record holder in the 5k
- Two-time First Team All-Conference
- Two-time Cross Country Captain
- Two-time Track & Field Captain
- Two-time Team MVP
- 2022 and 2023 Cross Country Team Conference Champions
- Honor Roll every semester
- AP Scholar
- National Honors Society member
Personal
- Daugher of Scott and Theresie Zondag
- Has four siblings, Thomas, Jeffrey, Cadi and Zachary
